Testing off Beverages Share in order to Time Consumption in summer and you may Wintertime

Tool from Person Nutrition, Company off Dinner Technology and Individual Nourishment, Agricultural College or university out of Athens, 75 Iera Odos St., Athens 11855, Greece; E-Mails: (O.Yards.); (V.B.); (An effective.Z.)

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Conceptual

All drinks hydrate and most also provide nutrients and energy. Our objective was to evaluate the contribution of drinks to total energy intake in summer and winter. Data were obtained using the Water Balance Questionnaire (WBQ) from a sample of the general population in Athens, Greece (n = 984), 473 individuals (42 ± 18 years) in summer and 511 individuals (38 ± 20 years) in winter stratified by sex and age. The WBQ embeds a semi-quantitative food frequency questionnaire https://brightwomen.net/fi/pakistanilaiset-naiset/ of 58 foods and the Short International Physical Activity Questionnaire. Data were analyzed for the contribution of drinks to total energy intake. In winter, total energy intake was 2082 ± 892 kcal/day; energy intake from drinks was 479 ± 286 kcal/day and energy expenditure 1860 ± 390 kcal/day. In summer, total energy intake was 1890 ± 894 kcal/day, energy intake from drinks 492 ± 499 kcal/day and energy expenditure 1830 ± 491 kcal/day. Energy intake from drinks in summer was higher than in winter (p < 0.001)> Keywords: water balance questionnaire WBQ, winter, summer, hydration, sugar-sweetened drinks, drink

1. Inclusion

Products regarding kinds of teas, coffee, milk, liquid, sodas, diet beverages, energy beverages and liquor come in a big and you will increasing quantity of selection. Range joins flavor preferences, health requirements, and you may life means, and when some beverages are available, it’s prone to started to euhydration .

Beverages contribute as much as 25%–50% off drinking habits [dos,step three,4], ergo he’s important for meeting every day liquids need and having euhydration. Moisture has been for the maintenance from regular bodily and you may cognitive features .

But not, it has been argued you to products contribute somewhat to your broadening carrying excess fat costs around the world [6,7], mainly because of their time articles [8,9,10]. In a few knowledge, Sugar Sweetened Products (SSB) use has been associated with gaining weight in kids and people , if you are proof one to coming down SSBs have a tendency to reduce steadily the likelihood of being obese and associated disease such as for instance diabetes could have been viewed once the powerful . Energy intake out of drinks has increased substantially for the past forty years because of the as much as 222 fat per people a-day .

However, beverages regarding various kinds don’t contribute just as to help you time intake . The energy posts of drink together with usage habits may suggest or even, i.age., specific caloric products may be ate barely for this reason contributing little or no to help you daily energy intake. It has been argued one to replacing sweetened caloric drinks which have water will help cure total times intake when you look at the overweight people . Nevertheless, usage of sweetened caloric products are an intricate question that will be viewed not in the caloric contribution plus new perspective off fat reduction models .

Moreover, concurrently so you’re able to eating use, individuals factors instance seasonality, exercise accounts and sex could affect the latest diversity inside the drink possibilities and sum so you can full energy intake. This type of activities have not been totally examined; after that degree in this area will clarify the present day question of times intake off losing weight supply and you will from drinks in particular.

During the a previous study used from inside the Greece, using the H2o Balance Questionnaire (WBQ) tool, i discovered that in the 984 adults, 24% of water intake is inspired by products . There clearly was an unequivocal have to next advanced in these results, elucidating the newest sum regarding beverages to help you full opportunity intake and equilibrium.